The Top 5 Grains To Mill At Home

For those of you who want to incorporate more whole grains into your diet, but are new to the world of grinding, let’s talk about why you would want to grind your own grains and beans at home.

1

FRESH IS BEST

When you grind your own grains at home, you will actually be getting the WHOLE grain (the bran and germ). Commercial flours often remove the germ because it contains oil that can turn rancid when stored long term.

2

TEXTURE CONTROL

When grinding your own wheat, you can control how fine or course you want it. The Nutrimill shines in this category allowing you the ability to easily adjust for fine pastry flour or more course for texture in your baked goods.

3

COST EFFECTIVE

Depending on the type of grain, you can save a good amount of money grinding your own compared to buying a bag of flour.

4

FLAVOR

My husband even agrees, the taste is significantly better since I’ve started using my fresh ground flours, and trust me, he takes his title as “Recipe Tester” very seriously.

5

HARD WHITE WHEAT

Hard white wheat is still 100% whole grain. I use it for my whole wheat bread, pancakes, muffins, cookies, biscuits…pretty much every recipe I can that uses wheat flour.

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