Try this tasty, immune-boosting fire cider. It's just what you need to keep everyone healthy this cold and flu season. Customize the ingredients to your liking!
Equipment
Glass jar with lid
Fermentation weight
parchment paper
Gloves (optional: for handling hot peppers)
Ingredients
Apple cider vinegar
Base Recipe
1head of garlicor several garlic cloves
1/2 cupfresh horseradish, peeled and chopped
1/2 cup yellow onion, chopped
1-2jalapeno or habanero peppers (depending on how hot you want it), chopped with seeds left in
Raw apple cider vinegar to cover ingredients in the jar
Fruits
1lemon, chopped, with peel left on
1orange, chopped, with peel left on
Herbs
2sprigsrosemary
2-3sprigsthyme
4-5leavessage
1/2cupfresh lemon balm leaves
Spices
1/2cupfresh turmeric, peeled and chopped
1/2cupfresh ginger, peeled and chopped
2-3cinnamon sticks
1tsppeppercorns
Instructions
Layer all of the ingredients in a clean glass jar.
Fill the jar with enough apple cider vinegar to cover the ingredients, leaving about an inch of headspace.
Place a fermentation weight in the jar to keep ingredients submerged.
Place a piece of parchment paper between the jar and lid, then seal.
Place jar in a cool, dark place and allow to infuse and ferment for the next 3-6 weeks, opening the jar to relieve pressure and shaking every few days.
Store your fire cider in the refrigerator for up to one year. Strain before storing in the fridge or before consuming, depending on personal preference.
If using honey as a sweetener, add right before serving.
Enjoy 1 tablespoon a day, or up to 3 tablespoons a day when fighting sickness.
Notes
This recipes is highly adaptable. After you've added your base ingredients, feel free to experiment with other fruits, herbs, spices and sweeteners beyond what has been listed here.
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