HEALTHY CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE BOWL

[{"selector":"#anim-0374039a-7174-468c-a50b-1ad7828a1312","keyframes":{"opacity":[0,1]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88125981-0001-4a07-aa77-78501aab84fa","keyframes":{"transform":["translate3d(0px, 153.30203%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more

Try this nutrition-packed healthy chocolate peanut butter banana smoothie bowl next time you are craving something cool and chocolaty.

[{"selector":"#anim-98a4cf5e-9512-4845-8960-c77b7d9a6385","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb3c817a-ed65-4d05-b167-dedd05563b9a","keyframes":{"transform":["translate3d(0px, 371.80473%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more

This recipe includes the addition of two frozen vegetables that can be a creamy and healthy base for any smoothie combo. Get ready to blow your mind with smoothie potential!

[{"selector":"#anim-5fecda33-f4ad-449f-a431-09efda894491","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1849530-f10f-4704-a2c7-c6d8b2d85946","keyframes":{"transform":["translate3d(0px, -162.19064%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more

INGREDIENTS: -almond milk -frozen zucchini frozen zucchini -frozen cauliflower florets -peanut butter -cocoa powder

[{"selector":"#anim-5d0c6765-9b0a-45b0-88ee-1a4dc65082fb","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.2)","offset":0.33},{"transform":"scale(0.98)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Learn more

INSTRUCTIONS: Place all ingredients in a blender. I place the frozen ingredients in the blender first, then top it off with the milk, peanut butter, and cocoa powder.

[{"selector":"#anim-1d9456f4-de78-4d59-b9f9-9fc7b9e2ebfa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-360a1971-a1b0-415c-a3dc-ab1c874a7051","keyframes":{"transform":["translate3d(0px, -188.66779%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more

If you want it thicker, which is better for smoothie bowls, add some more frozen bananas or frozen veggies.

[{"selector":"#anim-6f5ebfab-2ab3-48d9-9353-0aad1fa77655","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f395bc6e-378d-46f4-94d0-13fe920eb294","keyframes":{"transform":["translate3d(-114.8265%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more

If you want it thinner for a drink, add a little more milk.

Click below for my full post with tips!

[{"selector":"#anim-17e6280b-dbec-4424-bce2-ddeb05bdd5e8","keyframes":[{"offset":0,"transform":"translate3d(0, -377.33039%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -106.10530566800001%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -36.072785284000005%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -13.546161001000002%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -5.886354084%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] Learn more

For more tips and recommendations visit tidbits-cami.com

[{"selector":"#anim-8a792326-c733-4864-ab2f-9e7279c494f2","keyframes":[{"offset":0,"transform":"translate3d(0, -208.21462%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -58.549951144%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -19.905317672%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -7.474904858%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -3.2481480719999998%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] Learn more